A lot of research has been done regarding the health benefits from the heat treatment of saunas and steam rooms. Besides the established fact that steam baths can help you relax some claims have been made that this kind of heat treatment can also help to alleviate breathing disorders and some muscular and joint problems. This probably explains the fact that steam bathing dates back to Roman times. These days, developments in technology have made it possible for the steam room to become a standard fixture in the homes of average families, old and new. Aquiline steam rooms for example come in easy to install affordable pre-packaged units you can set up with little or no assistance, and be up and running in to time at all.
Aquiline Steam Rooms - How Steam Treatments Work for You
When you fill an area with steam both the humidity and temperature rise, and this creates a soothing environment that assists in relaxing mind and body, and in addition has a detoxifying effect on the skin, and by extension the whole system.
If installing a steam room in an old home the best place to locate it will be in the existing shower or bathroom. The reason for this is that it saves time and money, and the existing space will in the majority of cases be large enough for the expansion. In about 90% of cases the existing shower will be just ready to accommodate the steam expansion, plus it is usually a welcome relief to shower after a session in the steam room.
Depending on your budget you may also wish to install additional enhancing accessories to the steam room. Items like aromatic dispensing units can make your steam bathing experience more satisfying by filling the room with your favourite fragrance for example; or, for the music lover, special steam-proof stereos can brighten your time spent in the steam room.
Things to Consider when you Order a Pre-Built Aquiline Steam Room
Several companies make pre-fabricated steam rooms. You have the option to order a customized unit, one that is tailored to your existing bathroom, or to take an “off-the-shelf” unit. The off-the-shelf versions come with all the components you need to set up a steam room, although of course you probably will not want to have to replace your bathroom door for example. Any steam room needs a door that contains the steam in the room, but the containment does not have be 100% tight. Some Aquiline steam rooms are packaged with this in mind and leave you a lot of leeway for trimming the installation to your bathroom. You could therefore decide to keep your original door and maybe simply dress it up to cope with the demands of steam.
Another factor you may have to consider is where in the house you install the steam room. In this you could find your options limited by the safety code, which requires the steam generator for example not to be situated in the steam room itself on account of the high voltages that reside inside it.